Topical Benefits of Comfrey
Comfrey is a perennial shrub that is native to Europe and some parts of Asia. The root of this plant contains highly concentrated levels of allantoin, rosmarinic acid, flavonoids, terpenoids, and tannins. These medicinal properties is what brought Comfrey to light ages ago as a great topical remedy for pain and inflammation.
The active component in comfrey, allantoin, is thought to speed up wound healing by stimulating new cell growth. It provides the skin with hydration, natural exfoliation, and protection. Allantoin also fights free radicals with its many antioxidants. This component alone makes Comfrey an excellent remedy for scars, burns, and bruises. Rosmarinic acid is another active component in comfrey that is known for its pain and inflammation relieving properties. Comfrey is also loaded with bone strengthening vitamins and minerals such as Calcium, vitamin C, and Magnesium.
Comfrey is especially helpful for athletes as it improves the healing and pain response of bruises, sprains, and painful muscles and joints particularly related to exercise. It has been used for centuries to help speed up the healing process of wounds and broken bones.
In conclusion, Comfrey contains several therapeutic components that provide a range of topical benefits making it a popular choice for those looking regulate inflammatory response, speed up the healing process of sprains and breaks, and soothe affected skin and tissue. If you regularly workout and fatigue your muscles, are managing chronic pain, or if you are someone looking for alternatives to pain medication, Comfrey is an excellent remedy.
Comfrey is not safe to ingest, in fact, it is not legal in the United States for comfrey to be sold as an oral supplement. As always, consult your doctor before using any new supplement, natural or not.